With so many diets to choose from, which one is the best?
LIVE-IT 180º HAS THE ANSWER.
After researching all the diets and healthy living programs on the market, a common theme of what worked started to emerge.
LIVE-IT 180º was created on the common ground of what ACTUALLY works for living the healthy lifestyle you were designed to live - a lifestyle that enables you to attain your ideal weight, thrive in your health, and enjoy life again.
The Bottom Line: Just improving the quality, quantity, type, and timing of the food you eat is not enough! It's time to make better choices.
LIVE-IT 180º provides the education behind what works along with good, better, and best choices to change your life and for you to take back your life!
WHAT'S INSIDE:
Learn about the 5 Pillars of Health you need to build your life around in order to lose weight, live fit, and enjoy life. The book includes:
a step-by-step meal plan, grocery lists, and more!
5 PILLARS OF HEALTH:
RECHARGE
Plug in your body's battery and get back to 100%.
FUEL
Fill your body up with quality food.
DRIVE
Move your body regularly.
CONNECT
Set your personal destination.
REPAIR
Remove the adverse effects of life on your body.
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ABOUT THE AUTHOR
PETER JENNINGS
Peter Jennings, CEO, keynote speaker on healthcare, benefits administration, and leadership. He is PN certified in health and nutrition coaching, and a certified massage and stress management therapist. He is the founder of Fitness Integrated Self Defense Training and Occipital Coccyx Neuromuscular Massage Therapy technique. He is a Christian, husband, father of five, and a grandparent. He is passionate about educating people on how to thrive, be healthy, and enjoy life.
A QUOTE FROM PETER: